v shred fat loss extreme pdf free
V Shred Fat Loss Extreme is a 12-week digital program designed for men and women aiming to lose 20-50 pounds. It combines diet and workout plans to target fat loss while maintaining muscle, led by fitness personality Vince Sant. The program is part of the V Shred brand, known for its fitness and nutrition solutions. 1.1 Overview of the Program The V Shred Fat Loss Extreme program is a 12-week digital plan designed for men and women aiming to lose 20-50 pounds. Led by fitness personality Vince Sant, it focuses on fat loss while preserving muscle. The program includes struc