Product Registration
To ensure warranty activation, complete the product registration card and return it to SOLE. This step is crucial for validating your purchase and warranty coverage. For any questions, contact SOLE customer support at 1-888-707-1880.
Safety Instructions
Read all instructions before use. Disconnect from power before cleaning or servicing. Install on a flat, level surface with access to a 110-volt outlet. Ensure proper grounding to prevent electric shock and follow all precautions to avoid injury or damage.
2.1. General Precautions
Before using your Sole E25 elliptical, read this manual thoroughly. Ensure the machine is placed on a stable, level surface to prevent tipping. Keep children and pets away while in use. Avoid exposing the elliptical to water or extreme temperatures. Do not operate the machine if it is damaged or malfunctioning. Always wear proper athletic shoes and loose, comfortable clothing. Avoid overexertion, especially during initial use. If you experience dizziness or discomfort, stop immediately. Regularly inspect the machine for wear and tear. Unplug the elliptical before cleaning or moving it. Follow all safety guidelines to ensure safe and effective workouts.
2.2. Electrical Safety
To minimize the risk of electric shock, always disconnect your Sole E25 elliptical from the power source before cleaning or performing maintenance. Use the machine in a dry environment, as moisture can lead to electrical hazards. Ensure the elliptical is installed on a flat, level surface with access to a 110-volt, 15-amp electrical outlet. Avoid overloading circuits, and never use a damaged power cord or plug. Keep electrical components away from water and moisture. If the machine is not in use, unplug it to prevent accidental start-ups or electrical issues. Always follow local electrical safety standards and guidelines.
2.3. Operating Safety
Always ensure the elliptical is placed on a flat, level surface to prevent instability. Avoid operating the machine on plush or shag carpets, as this can cause damage or instability. Keep children and pets away during use to prevent accidents. Before starting, ensure all adjustments are secure, such as foot pedals and handles. Wear appropriate workout attire, avoiding loose clothing that might get caught in moving parts. Start with a slow pace and gradually increase intensity to avoid injury. Never lean over or step off the machine while it is in motion. If you experience any discomfort or dizziness, stop immediately. Proper use of the elliptical in accordance with the instructions provided in this manual is essential for safe operation. Follow all safety precautions to ensure a safe and effective workout experience.
Electrical Information
The elliptical requires a 110-volt, 15-amp circuit. Use a grounded outlet and avoid extension cords for safe operation. Ensure proper electrical connections to prevent damage.
3.1. Voltage Requirements
The Sole E25 elliptical requires a 110-volt electrical supply. Ensure the machine is connected to a dedicated 15-amp circuit to prevent power issues. Use a grounded outlet to maintain safety and avoid extension cords, as they may cause voltage fluctuations. Proper voltage supply is essential for optimal performance and to prevent damage to internal components. Always verify your home’s electrical system meets these requirements before installation. If unsure, consult a licensed electrician to ensure compliance. This will help maintain the elliptical’s functionality and safety. Adhering to the voltage specifications is crucial for warranty validity and operational reliability.
3.2. Circuit Recommendations
The Sole E25 elliptical should be connected to a dedicated 110-volt, 15-amp circuit. This ensures stable power supply and prevents interference from other appliances. Avoid using extension cords, as they may cause voltage fluctuations. The circuit should not be shared with high-power devices to maintain consistent performance. Ensure the outlet is properly grounded to prevent electric shock. If installing in a new location, verify the circuit can handle the elliptical’s power requirements. If unsure, consult a licensed electrician to confirm compatibility. Proper circuit installation is essential for safety, performance, and warranty validity. Always follow local electrical codes and guidelines for equipment installation.
3.3. Grounding Instructions
Proper grounding is essential for safe operation of the Sole E25 elliptical. Ensure the equipment is connected to a properly grounded electrical outlet. Do not operate the elliptical on deeply padded, plush, or shag carpet, as this can damage both the carpet and the machine. If the elliptical is not functioning correctly, check the grounding of the outlet. If issues persist, consult a licensed electrician to verify the grounding system. Improper grounding can lead to electric shock or equipment malfunction. Always follow local electrical safety codes and guidelines. Grounding instructions are critical for user safety and warranty validity. Failure to properly ground the unit may result in voiding the warranty. Ensure all connections are secure and meet safety standards.
Assembly Instructions
Follow the step-by-step guide in the manual to assemble the Sole E25 elliptical. Ensure all parts are properly aligned and securely tightened. Check for stability post-assembly.
4.1. Assembly Overview
Begin by carefully reading the entire assembly section of the manual. The Sole E25 elliptical arrives partially pre-assembled, with key components like the frame, pedals, and handles already attached. However, you will need to assemble the console, attach the arms, and connect the necessary wiring. Ensure all bolts and screws are tightened securely to avoid instability. Use the provided tools or recommended alternatives to complete the process. Place the elliptical on a flat, stable surface to ensure proper balance and safety. Double-check all connections, especially electrical ones, to prevent any malfunctions. Proper assembly is crucial for safe and effective operation of the machine.
4.2. Required Tools
To assemble the Sole E25 elliptical, gather the necessary tools to ensure a smooth process. The primary tools required include an Allen wrench (3mm and 4mm), a screwdriver (Phillips and flathead), and a torque wrench for securing bolts properly. Additionally, a rubber mallet may be useful for fitting parts together without causing damage. Ensure all tools are of high quality to prevent stripping screws or damaging components. It is also recommended to have a bucket or tray to organize small parts and hardware. Avoid using power tools, as they may overtighten bolts and damage the equipment. Proper tools are essential for safe and correct assembly, ensuring the elliptical functions optimally and remains stable during use.
4.3. Assembly Tips
When assembling the Sole E25 elliptical, follow these tips for a smooth and successful process. Begin by carefully reading the entire assembly manual before starting. Ensure all parts are accounted for and organized to avoid misplacement. Use the provided tools, such as the Allen wrench and screwdriver, to prevent damaging components. Work on a flat, stable surface, and consider enlisting a second person to assist with heavier parts. Align components precisely and tighten bolts gradually to maintain balance. Avoid over-tightening, as this may damage the frame or moving parts. Double-check each step before moving on to ensure proper assembly. If unsure about any part, consult the manual or contact customer support for clarification. Proper assembly ensures safety, functionality, and longevity of your elliptical.
Operation of Your Elliptical
Familiarize yourself with the controls, adjust resistance levels, and monitor your workout progress using the digital display. Start with a gentle pace and gradually increase intensity for an effective workout.
5.1. Getting Familiar with the Controls
The console features a digital display showing workout metrics like time, speed, distance, calories, and heart rate. Use the buttons to navigate through programs, adjust resistance levels, and monitor progress. The heart rate sensors are embedded in the handlebars for convenient monitoring. Familiarize yourself with the resistance and incline controls to customize your workout experience. Ensure proper grip on the ergonomic handles for stability and comfort. Take a moment to review all functions before starting your workout to ensure a smooth and effective session. Proper control operation is essential for maximizing the benefits of your elliptical trainer.
5.2. Starting Your First Workout
Before your first workout, ensure the elliptical is placed on a level surface and plug it into a 110-volt outlet. Familiarize yourself with the controls and enter your user data for accurate calorie tracking. Start by pressing the “Start” button to activate the console. Choose a pre-set program or manual mode to begin. Hold the handlebars firmly and start with a slow, gentle stride to warm up. Adjust the resistance level using the buttons to find a comfortable intensity. Monitor your heart rate using the sensors on the handlebars and track your progress on the digital display. Begin with a low resistance setting and gradually increase as you become comfortable. Always start slowly to ensure a safe and effective workout experience.
5.3. Adjusting Resistance Levels
To adjust resistance levels on your Sole E25 elliptical, use the resistance buttons located on the console. Press the “+” button to increase resistance or the “-” button to decrease it. Resistance levels range from 1 to 20, allowing you to customize your workout intensity. Always start at a lower resistance level and gradually increase as your fitness improves. The digital display will show the current resistance level, ensuring you stay informed during your workout. For a more challenging session, higher resistance levels simulate uphill climbs, while lower levels provide a smoother, low-impact exercise. Proper resistance adjustment is key to achieving your fitness goals safely and effectively. Adjust levels while the machine is stationary to avoid injury or loss of balance.
5.4. Monitoring Your Progress
The Sole E25 elliptical features a digital display that tracks essential workout metrics, including time, distance, speed, calories burned, and heart rate. Use these metrics to monitor your progress and set achievable fitness goals. The display provides real-time feedback, allowing you to adjust your workout intensity during sessions. Regularly reviewing your workout data helps identify improvements and keeps you motivated. For enhanced tracking, consider using the Bluetooth connectivity feature to sync your data with compatible fitness apps. Monitoring your progress ensures you stay on track with your fitness journey and make informed adjustments to your routine. Consistent tracking leads to better overall results and a more satisfying workout experience. Use the data to celebrate milestones and stay committed to your goals. Regular monitoring also helps prevent plateaus and keeps your workouts dynamic and engaging. By tracking your progress, you can optimize your workouts and achieve your desired outcomes more efficiently. This feature is essential for maintaining a consistent and effective fitness routine. The Sole E25’s monitoring capabilities make it an excellent tool for anyone serious about their fitness journey.
Maintenance and Care
Regularly clean the frame and console with a damp cloth. Lubricate moving parts as needed to ensure smooth operation. Check for wear and tear. Troubleshoot common issues promptly to maintain performance and longevity of your elliptical.
6.1. Cleaning the Elliptical
Regular cleaning is essential to maintain the performance and longevity of your Sole E25 elliptical. Use a soft, damp cloth to wipe down the frame, handles, and console. Avoid using harsh chemicals, abrasive cleaners, or excessive water, as they may damage the surfaces or electrical components. Pay particular attention to areas around the pedals and flywheel, where sweat and dust tend to accumulate. For the console, gently clean the display and buttons with a lightly moistened cloth. Ensure the elliptical is unplugged from the power source before cleaning to prevent any risk of electric shock. Regular cleaning will help keep your equipment in optimal condition and ensure a safe and effective workout experience.
6.2. Lubricating Moving Parts
Regular lubrication of moving parts is crucial to maintain the smooth operation of your Sole E25 elliptical. Apply a high-quality silicone-based lubricant to the pivot points, rollers, and any other moving components as recommended in the manual. Avoid using oil or grease, as they may attract dust and dirt, leading to premature wear. Lubricate every 3-6 months or when you notice increased friction or noise. Before applying, clean the areas thoroughly to ensure the lubricant adheres properly. Proper lubrication will reduce wear on mechanical parts, ensure a quiet and smooth workout experience, and extend the lifespan of your elliptical. Always follow the manufacturer’s guidelines for lubrication to maintain optimal performance.
6.3. Troubleshooting Common Issues
If your Sole E25 elliptical malfunctions, start by checking for common issues. Ensure all connections are secure and the power cord is properly plugged in. If the display is unresponsive, unplug the machine, wait 30 seconds, and restart it. For error messages, consult the manual or reset the console. Lubricate moving parts if noise or friction increases. If the elliptical stops during use, inspect for blockages or misaligned parts. Clean the machine regularly to prevent dust buildup. For persistent issues, contact Sole customer support at 1-888-707-1880 or refer to the troubleshooting guide in the manual. Proper maintenance and timely addressing of issues will ensure optimal performance and longevity of your elliptical.
Bluetooth Connectivity
Your Sole E25 elliptical features Bluetooth connectivity, enabling seamless integration with compatible devices and fitness apps. To pair your device, ensure Bluetooth is enabled on both the elliptical and your device. The machine will appear in your device’s available connections. Once connected, you can sync workout data, track progress, and access additional features. For troubleshooting, restart both devices or reset the connection. Ensure your device is within range and updated to the latest firmware. Refer to the manual for detailed pairing instructions and compatibility information. This feature enhances your workout experience by allowing data sharing and app integration for a more connected fitness journey.
Heart Rate Monitoring
Your Sole E25 elliptical is equipped with heart rate monitoring to track your workouts effectively. Grip the heart rate sensors on the handlebars firmly to receive an accurate reading. Ensure hands are clean and dry for optimal conductivity. The console displays your heart rate in real-time, helping you stay within your target zone. For increased accuracy, especially during intense workouts, use the optional chest strap transmitter. This feature provides continuous monitoring and is compatible with most heart rate monitoring systems. Regularly clean the sensors to maintain performance. Refer to the manual for troubleshooting tips if the heart rate reading is inconsistent. Proper use of this feature enhances your workout by providing valuable feedback for optimizing your exercise routine.
Warranty and Support
Your Sole E25 is backed by a lifetime warranty on the frame, 3 years on parts and electronics, and 1 year on labor. For support, call 1-888-707-1880 or visit the official website.
9.1. Warranty Details
The Sole E25 elliptical is covered by a comprehensive warranty. The frame has a lifetime warranty, ensuring durability and long-lasting performance. Parts and electronics are protected for 3 years, while labor is covered for 1 year. This warranty applies to the original purchaser and is non-transferable. Regular maintenance, as outlined in the manual, is required to maintain warranty validity. For any warranty-related inquiries or claims, contact Customer Support at 1-888-707-1880. Additionally, the warranty does not cover damages resulting from improper use or failure to follow the provided instructions.
9.2. Customer Support Contact Information
For any questions or assistance regarding your Sole E25 elliptical, contact our dedicated customer support team. You can reach us by phone at 1-888-707-1880 or via email at customerservice@dyaco.ca. Our support team is available Monday through Friday from 10 AM to 4 PM EST. For urgent inquiries outside business hours, text support is available at 610-955-0649. International customers can reach us via WhatsApp at 1-610-955-0649. Please have your product serial number ready for faster assistance. Visit our website for additional resources or to download the latest product manuals.